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Take the next step toward achieving your health, nutrition, and fitness goals.

1:1 Online Nutrition & Fitness Coaching

Group Weight-Loss Challenges

Pre & Post-Natal Coaching

Contest Prep Coaching & Bikini Posing

Ashley provides the tools, guidance, & accountability you need to reach your goals. 

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 Ashley Quick, B.COMM, CSNC, CPT, CPPNC


 Certified Sports Nutrition Consultant (ICS Canada)

Certified Personal Trainer (NASM)

Certified Pre & Postnatal Coach (GGS)

Bachelor of Commerce Degree (U of S)

IFBB Bikini Professional (2021)

Based out of Saskatoon, SK, Canada, Ashley has owned and operated Quick Fit Sports Nutrition since 2014. As a nutrition coach, she focuses on working with the unique needs of the individual, improving health & wellness through sustainable practices and scientifically proven methods. Her philosophy is to "work smarter, not harder". She will develop a program unique to each client and provide the tools, knowledge, and support needed to help achieve their goals.


The scope of her work ranges from lifestyle clients (goal of fat loss, lean-mass gain, and/or lifestyle optimization) to Olympic level athletes (advanced nutrition & fitness for sport). In addition, she provides full-service coaching for bikini athletes ranging from the beginner to national levels.

A wife, mom, and multi-disciplined athlete. Ashley is an IFBB Bikini Professional and competitive curler (4x Provincial champion and 8x National competitor).


Use the Booking Tool below to schedule appointments or click here to send e-gift card. 


Contact Ashley
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Ashley Quick, B.Comm 

Certified Sports Nutrition Consultant

Certified Pre & Postnatal Coach

Certified Personal Trainer

IFBB Bikini Pro



 Insta: @ashleyquickfit_ifbbpro

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