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Group Challenge

Support. Motivation. Progress.

"This challenge was a huge help to me. I was worried that with my age and fitness level that I would not fit in with the group. That was not the case at all. I loved your openness and honesty on Facebook with our group, and looked forward to posts every day." - Shelley R.

"I am extremely happy with my time in the challenge. Ashley provides positive & encouraging words while providing the accountability I need to get my lifestyle habits back in order. Workouts are fun & reasonable to accomplish, all while eating my favorite foods. This was an awesome 8 weeks - would do it again!" - Vanessa B.

More Testimonials

The 2023 Fall Group Challenge will span over 8-weeks, beginning on Sept 5th and ending on Oct 29th. The challenge is open to anyone looking to improve their healthy and fitness, while decreasing body fat. Each challenger will receive:

- a custom nutrition plan -

- body composition analysis -

- weekly progressive group fitness plan -

(doable at home with minimal equipment)

- access to the challenge Facebook Group -

(motivational content, fitness plans, recipes, nutrition FAQ, how-to videos)

- a copy of my cookbook -

- individual online weekly check-ins -

PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $250). The winner will be selected based on a combination of adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.

Cost to join is $320. Contact Ashley to save your spot.

Ashley Quick Fit Sports Nutrition 2022

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