Support. Motivation. Progress.
The 2023 Spring Group Challenge will span over 8-weeks, beginning on March 27th and ending on May 21st. Each challenger will receive:
- custom nutrition plan -
- body composition analysis -
- weekly progressive group fitness plan -
(doable at home with minimal equipment)
- access to the challenge Facebook Group -
(motivational content, fitness plans, nutrition FAQ, how-to videos)
- a copy of my cookbook -
- individual online weekly check-ins -
PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $250). The winner will be selected based on a combination of adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.
Should you choose to accept the challenge, the cost to join is $320. If you would like to participate or have any questions, please follow the link below.