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Group Challenge

Support.  Motivation.  Progress.  

The 2023 Spring Group Challenge will span over  8-weeks, beginning on March 27th and ending on May 21stEach challenger will receive: 


- custom nutrition plan -

- body composition analysis -

- weekly progressive group fitness plan -

(doable at home with minimal equipment)

- access to the challenge Facebook Group -

(motivational content, fitness plans, nutrition FAQ, how-to videos)

a copy of my cookbook - 

individual online weekly check-ins -

PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $250). The winner will be selected based on a combination of adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.

Should you choose to accept the challenge, the cost to join is $320. If you would like to participate or have any questions, please follow the link below.  


Contact Ashley


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